A moment to slow down and reconnect with yourself.
Private yoga – deep relaxation
- Sur place
- 89.00 € per person
- 1h15
- Valérie YOGART
A slow, meditative practice, with postures held for several minutes to deeply release muscles and fascia. Perfect for letting go and finding absolute relaxation.
Highlights
- Slow, meditative practice
- Deep tension release
- Ideal to let go
Enjoy a moment of deep relaxation with this private yoga session, focused on a slow and meditative practice. Postures are held for several minutes, allowing a deep release of muscles and fascia and promoting lasting tension relief.
This gentle approach helps you slow down, reconnect with your body and calm the mind. It is particularly suited for those seeking relaxation, letting go or physical recovery.
In a peaceful and serene setting, this session invites you to take time for yourself and restore overall balance.
Valérie, founder of YogArt l’Atelier, offers yoga and wellness sessions based on a holistic approach to body and mind. Her practice combines movement, breathwork, meditation and holistic techniques to provide a personalised experience for each individual.
Her sessions are adapted to different needs and levels, with a strong focus on relaxation, letting go and overall balance.
An ideal partner for guests seeking a wellness-focused experience in a peaceful and restorative setting.
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This experience can be integrated into your stay at Vigiers. We can help you create a tailor-made programme, based on your wishes and the rhythm of your stay.