Let sound guide you into deep relaxation.
Sound therapy – vibrational immersion
- Sur place
- 149.00 € for 2 people
- 45mn
- Valérie YOGART
A sound-based therapy using crystal singing bowls and other instruments.
A fast and effective way to restore harmony and achieve deep relaxation.
Helps reduce stress and anxiety, bringing a sense of calm, well-being and immediate relaxation.
Highlights
- Crystal bowls
- Deep relaxation
- Sensory experience
Experience deep relaxation with a sound therapy session, an immersive approach based on sound vibrations. Using crystal singing bowls and other instruments, the sounds and frequencies gently influence both body and mind.
This practice promotes immediate relaxation, helps release tension and contributes to reducing stress and anxiety. It creates an overall sense of well-being, calm and harmony.
The session can take place in various locations around the estate, both indoors and outdoors: rooftop, near the outbuildings, in the château or relais rooms, or in the wellness area. Each setting enhances the sensory experience in a unique way.
Valérie, founder of YogArt l’Atelier, offers yoga and wellness sessions based on a holistic approach to body and mind. Her practice combines movement, breathwork, meditation and holistic techniques to provide a personalised experience for each individual.
Her sessions are adapted to different needs and levels, with a strong focus on relaxation, letting go and overall balance.
An ideal partner for guests seeking a wellness-focused experience in a peaceful and restorative setting.
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This experience can be integrated into your stay at Vigiers. We can help you create a tailor-made programme, based on your wishes and the rhythm of your stay.