Learn simple techniques to relax daily.
Reflexology workshop – 5 key techniques
- Sur place
- 79.00 € for 2 people
- 30mn
- Agnès Fournier
Learn how to stimulate reflex zones on your hands to relieve stress, fatigue and tension. A short, interactive workshop, alone or as a duo, guided by Agnès—simple, effective and surprisingly powerful.
Highlights
- Easy-to-reproduce techniques
- Immediate effect
- Fun format
Discover the benefits of hand reflexology through this short and accessible workshop, available individually or as a duo. Guided by Agnès, you will learn how to locate and stimulate key reflex zones on the hands, connected to different body functions.
Using simple and targeted techniques, you will explore easy-to-apply methods to relieve stress, reduce fatigue and release everyday tension.
Designed as an interactive and practical experience, this workshop provides you with concrete tools that you can immediately use to improve your daily well-being.
After 30 years of experience in the medico-social field, I chose to open a new chapter in my professional life, guided by the desire to support in a different way: by placing overall well-being at the heart of my care. <br>Trained in reflexology, energy treatments, harmonization of the person and space, and Feng Shui, I help each individual regain balance, serenity, and vitality, through an approach that is both gentle, conscious, and aligned. Driven by a deep connection to nature and an authentic sense of helping others, I am committed to accompanying you with kindness and joy on the path to your fulfillment, through a holistic approach where body, mind, and environment harmonize.
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This experience can be integrated into your stay at Vigiers. We can help you create a tailor-made programme, based on your wishes and the rhythm of your stay.