Purple Perigord, Dordogne in a Different Way!
Yoga and Meditation Stay
- 2 People
- 3 days / 2 Nights
- 4-Star Hotel
- Tastings
- Visits
- Spa Access
Reconnect with yourself and nature during a unique wellness stay.
This exclusive 3-day, 2-night stay invites you to a moment of relaxation and refocusing in the enchanting setting of the Château des Vigiers. Between meditation in nature, outdoor yoga, and the discovery of hypnosis for deep relaxation, each activity is designed to reconnect the body and mind. Ideal for couples or friends, this stay offers the opportunity to share unique moments of relaxation and serenity while exploring rich and varied wellness practices.
- Reduction of stress and anxiety
- Improvement of physical and mental health
- Development of concentration and mental clarity
- Increase in serenity and emotional well-being
- Improvement of sleep and quality of life
- Deeper connection with oneself
- Exploration of new relaxation and meditation techniques
DAY 1
- Upon arrival: Check-in and settle comfortably in your 4-star room.
- In the afternoon:
- Gentle Hatha session (1h15): A gentle landing to take time to welcome physical and mental sensations. Body mobilization and breathing through a sequence of asanas (postures).
- Wellness Hypnosis: A Journey to Relaxation. Discover hypnosis as a powerful tool to promote well-being, bringing your body and mind into a state of deep relaxation.
- In the evening: Dinner for 2 at the Bistrot des Vigiers followed by a well-deserved night in a 4-star hotel.
DAY 2
- Buffet breakfast at the Relais des Vigiers
- In the morning:
- Hatha flow session (1h15): A toning practice blending rhythm and fluidity to start the day in full energy.
- Lunch break.
- In the afternoon:
- Meditation and Recharging in harmony with the elements of nature: Take this moment to refocus, clear your mind, and revitalize. The benefits include reduced stress, better mental clarity, and a sense of inner peace.
- In the evening:
- Dinner for 2 at the Bistrot des Vigiers followed by a well-deserved night in a 4-star hotel.
DAY 3
- Buffet breakfast at the Relais des Vigiers
- Spa access: for 2 hours of relaxation
- End of the stay, filled with wellness activities and memories.
