Périgord Pourpre, Dordogne, the Other Way!
Serenity & Emotional Balance Stay
- 2 People
- 3 days / 2 Nights
- 4-star Hotel
- Tastings
- Visits
- Spa Access
Dive deep into yourself with this unique stay combining reflexology, energy treatments, meditation, and learning how to manage emotions.
Our experts will guide you through three essential sessions to regain balance and serenity.
- Better understand and manage your emotions.
- Find balance between body and mind.
- Release accumulated tensions and negative energies.
- Explore beneficial practices such as reflexology, meditation, and energy healing.
- Discover simple techniques to integrate serenity and harmony into your daily life.
Whether for those going through a period of stress, wishing to reconnect with themselves, or simply those looking for a revitalizing break, this stay offers a complete and transformative experience.
DAY 1
- Upon arrival: Proceed with check-in and settle comfortably in your 4-star room.
- In the afternoon:
- Presentation - Welcome and Intentions of the Stay: A gentle introduction to familiarize with the activities and facilitators of the stay, followed by a moment of exchange to express expectations and intentions.
- Workshop - Identify Your Emotions and Feel Them in Your Body: An immersive session to learn how to recognize and listen to your emotions through breathing and relaxation techniques.
- Reflexology Workshop – Path to Calm: Meet your feet and discover different areas to stimulate in order to release tension and restore balance in your body.
- In the evening: Dinner for 2 at the Bistrot des Vigiers followed by a well-deserved night in a 4-star hotel.
DAY 2
- In the morning:
- Buffet breakfast at Relais des Vigiers
- Workshop - How to Communicate with Your Emotions: Learn how to communicate with your emotions and express them in a healthy and liberating way.
- Free lunch.
- In the afternoon:
- Workshop - Find Your Strategies to Manage Your Emotions and Free Yourself: A final session to define personal strategies, integrating the teachings of the stay, to better manage your emotions in everyday life.
- In the evening:
- Dinner for 2 at the Bistrot des Vigiers followed by a well-deserved night in a 4-star hotel.
DAY 3
- In the morning:
- Buffet breakfast at Relais des Vigiers
- Access to the spa for 2 hours per person, but you can also do it at another time during your stay (hydrotherapy pool, indoor and outdoor pool, jacuzzi, sauna, and hammam).
- End of the stay, filled with activities focused on serenity, balance, and memories.
